Every day try to do one thing you couldn’t do yesterday.
21 years ago I couldn’t do a single pull-up.
Shit, 3 years ago I still couldn’t.
But the experience 21 years ago was awful. I was a freshman in high school and we had to do a “fitness test”. This involved all sorts of ick. The worst was the fat test. All of us had to stand around a pool in our school issued speedos and get pinched with those body fat calipers. Why would kids get subjected to this?
We also had to see how many pull-ups we could do. I could do zero. I wasn’t alone. Still, I’m not entirely sure what lesson I was being taught by making a 13 year old try to do a single pull-up and failing in front of a bunch of people.
I tell that story because it really etched into my brain my complete inability to do a pull-up.
Even after that experience and years of playing sports and exercising, I still reached my 30s and I still couldn’t do a friggin pull-up.
But something...